Performed at: | Farm Fitness |
Workout Name: | 6 Ways to Sunday |
Description: | 3 Rounds for Time (Team of 6) 300 Meter Row 24 Sit-Ups 21 Wall Balls 18 Kettle Bell Swings 15 Box Jumps 12 Ring Push Ups Each member will pick a station and cannot advance until all reps/distance is completed from all stations. All members must complete 3 full rounds for team time. |
Results: | 27m 51s Performed as RX |
Athlete's Notes: | Sam, Eli, Chris & Summer |