Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

September 5, 2012

Performed at: Hyper CrossFit
Workout Name: Hanging Cleans, Box Jumps, Knees to Chest
Description: 13 Min AMRAP

4 Hanging Cleans

7 Box Jumps

10 Knees to chest
Results: 6 rounds 6 reps
Performed as RX
Warmup: Hanging Cleans
Athlete's Notes: Hanging Clean with 30lb Barbell; Mix of Box Jumps and Step-Ups with 20" Box

1 similar workout

Date Name WorkoutDescription Results
09/05/2012 Hanging Cleans, Box Jumps, Knees to Chest 13 Min AMRAP

4 Hanging Cleans

7 Box Jumps

10 Knees to chest		 6 rounds 6 reps
Performed as RX