Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 7, 2019

Performed at: Vintage CrossFit
Description: 8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx
Results: 12m 00s
Workout scaled
Modifications at: 65

1 similar workout

Date Name WorkoutDescription Results
05/07/2019 8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx		 12m 00s
Workout Scaled