Performed at: | Farm Fitness |
Description: | From 0:00 to 4:00... Run 600 meters Max Burpees From 4:00 to 8:00... Run 400 Meters Max Air Squats From 8:00 to 12:00... Run 200 Meters Max Sit-Ups |
Results: | 134 reps Performed as RX |
Athlete's Notes: | BP - 12 AS - 51 SU - 71 |