Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
175 lbs

May 8, 2019

Performed at: Vintage CrossFit
Description: Deadlift 5RM
Results: 315 lbs
Performed as RX
Warmup: Accumulate 1:00 Superman Hold
Then 2 Steady Rounds:
12 Empty Bar Single Leg Kettlebell Romanian Deadlifts (6/side)
6-10 Strict Chest to Bar Pull ups
Run 200m

1 similar workout

Date Name WorkoutDescription Results
05/08/2019 Deadlift 5RM 315 lbs
Performed as RX