Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
175 lbs

May 6, 2019

Performed at: Vintage CrossFit
Description: Back Squat 1RM
Results: 305 lbs
Performed as RX
Warmup: 2:00 Bike, Increasing Pace
Then:
3 Steady Rounds
10 Lateral Squats
8 Plank Plus
6 Squat Jumps w/ Empty Bar In the Back Rack

5 similar workouts

Date Name WorkoutDescription Results
05/06/2019 Back Squat 1RM 305 lbs
Performed as RX
10/08/2018 Back Squat 1RM 300 lbs
Performed as RX
10/02/2017 Back Squat 1RM 290 lbs
Performed as RX
08/14/2017 Back Squat 1RM 287 lbs
Performed as RX
07/10/2017 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 775 lbs
Performed as RX