Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 3, 2019

Performed at: Vintage CrossFit
Description: 312 Bench Press
115+ (to failure)

315 Banded Lat Pull Downs

315 Romanian Deadlift
Results: 135-135–145-145 lbs
Performed as RX
Athlete's Notes: Bench press- 15 @145

1 similar workout

Date Name WorkoutDescription Results
05/03/2019 312 Bench Press
115+ (to failure)

315 Banded Lat Pull Downs

315 Romanian Deadlift		 135-135–145-145 lbs
Performed as RX