Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

May 1, 2019

Performed at: Farm Fitness
Workout Name: Farm Fitness April Chipper
Description: FF Team Chipper

400M Run
25 Kettle Bell Swings @ 50#
50 Walking Lunge
75 Air Squats
100 Jump Rope (SU)
75M Broad Jump
50 Sit-Ups
25 Ring Push-Ups
400M Run

Perform in teams of 2 or more. Station must be clear before partner can advance.
Results: 22m 17s
Performed as RX
Athlete's Notes: Partners Alicia T & Sam T

2 similar workouts