mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 30, 2019

Performed at: madera so
Workout Name: #569Telford-contact IT
Description: 5 min ass bike
3 x 5 roman chairs

2rounds
100m run
10 back squats 155#
Then

2 rounds
200m run
5 back squats 155#

4-30-19me=14:52
Results: 14m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/30/2019 #569Telford-contact IT 5 min ass bike
3 x 5 roman chairs

2rounds
100m run
10 back squats 155#
Then

2 rounds
200m run
5 back squats 155#

4-30-19me=14:52
 14m 52s
Performed as RX