mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 22, 2019

Performed at: madera so
Workout Name: #566.Captain, my captain
Description: 4 rounds

One arm db curls x 8
K2E x 8
Roman chair x 5
Lunges 25# db ea hand x 10

4-22-19me=completed
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/22/2019 #566.Captain, my captain 4 rounds

One arm db curls x 8
K2E x 8
Roman chair x 5
Lunges 25# db ea hand x 10

4-22-19me=completed
 20m 00s
Performed as RX