mike pace

Hometown:

California

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 10"

Weight:

225 lbs

April 8, 2019

Performed at:	madera so
Workout Name:	#564.Post Tahoe-Challenger Crew
Description:	1 RFT 100m run, 20 air squats 50m walk backward w/ 25# DB Then 3 round then 400m run 2 rounds then 300m run 1 round then 200m run 4-8-19me=22:03
Results:	22m 03s Performed as RX

Date	Name	WorkoutDescription	Results
04/08/2019	#564.Post Tahoe-Challenger Crew	1 RFT 100m run, 20 air squats 50m walk backward w/ 25# DB Then 3 round then 400m run 2 rounds then 300m run 1 round then 200m run 4-8-19me=22:03	22m 03s Performed as RX