Performed at: | madera so |
Workout Name: | #560.Man amongst boys |
Description: | 4RFT Barbell row 135# Row 100m Db ibe arm row 50# 8 good mornings 25# Closeout 150m run 3-27-19.me=10:38 |
Results: | 10m 38s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2019 | #560.Man amongst boys | 4RFT Barbell row 135# Row 100m Db ibe arm row 50# 8 good mornings 25# Closeout 150m run 3-27-19.me=10:38 |
10m 38s Performed as RX |