Performed at: | Hyper CrossFit |
Workout Name: | Pull-Ups, SDHP |
Description: | 21-15-9 Pull-Ups SDHP 95/65 |
Results: | 6m 25s Performed as RX |
Warmup: | Shoulder Press 5x3 |
Athlete's Notes: | Did Jumping Pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2012 | Pull-Ups, SDHP | 21-15-9 Pull-Ups SDHP 95/65 |
6m 25s Performed as RX |