Performed at: | CrossFit Eclipse |
Workout Name: | Jared |
Description: | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
Results: | 37m 49s Workout scaled |
Modifications at: | 3 rounds: 1st - Rx, 2nd - 1/2 pull-ups, hand rip, ring pulls, 3rd - ring pulls and knee push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2012 | Jared | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
37m 49s Workout Scaled |