Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

April 24, 2019

Performed at: District H CrossFit
Description: METCON
3 Rounds:
10 Front Squats (185/135) (should Only break once every set)
20 Pull-ups (MOD use bands or practice pull ups for 1min.)
50 Double Unders (150 Singles)
Results: 14m 49s
Workout scaled
Modifications at: 165, 150 S/U's

1 similar workout

Date Name WorkoutDescription Results
04/24/2019 METCON
3 Rounds:
10 Front Squats (185/135) (should Only break once every set)
20 Pull-ups (MOD use bands or practice pull ups for 1min.)
50 Double Unders (150 Singles)		 14m 49s
Workout Scaled