Mark Holt

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

September 5, 2012

Performed at: CrossFit Eclipse
Workout Name: Jared
Description: 4 rounds for time of:
Run 800 meters
40 Pull-ups
70 Push-ups
Results: 40m 00s
Workout scaled
Modifications at: fininshed 2 rounds 23 pullups

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