Performed at: | Farm Fitness |
Workout Name: | Hurry Back |
Description: | Partner A starts on movements while Partner B runs 200m. Switch after each run and resume where Partner A left off. 2 Person Teams 100 Wall Balls @ 20# 80 Sit-Ups 60 OH Walking Lunges @ 45# 80 Box Jumps @ 24" 100 Ring Push-Ups Partner A: 200m run Partner B: Reps |
Results: | 23m 20s Performed as RX |
Athlete's Notes: | w/Eli |