Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
40
Height:
5' 11"
Weight:
175 lbs

April 22, 2019

Performed at: Vintage CrossFit
Description: For Time
10 Squat Snatch 135/95lbs
Run 400m
30 Pistols
Run 400m
10 Squat Snatch 135/95lbs


Beginner: 85/50#; 30 Lateral Box Step Ups (minimize use of bottom leg)
Intermediate: 115/75#; Assisted Pistols
Results: 9m 26s
Workout scaled
Modifications at: 95# / Rx

1 similar workout

Date Name WorkoutDescription Results
04/22/2019 For Time
10 Squat Snatch 135/95lbs
Run 400m
30 Pistols
Run 400m
10 Squat Snatch 135/95lbs


Beginner: 85/50#; 30 Lateral Box Step Ups (minimize use of bottom leg)
Intermediate: 115/75#; Assisted Pistols		 9m 26s
Workout Scaled