Performed at: | District H CrossFit |
Description: | Strength POWER CLEAN *15 minutes to build to a heavy triple power clean. ** Partner Up |
Results: | 185 lbs Performed as RX |
Warmup: | 8 minute AMRAP: 5 wall balls (14lbs) 3 burpees 1 Frog leap 100m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2019 | Strength POWER CLEAN *15 minutes to build to a heavy triple power clean. ** Partner Up |
185 lbs Performed as RX |