Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

April 17, 2019

Workout Name: Push Press
Description: Push press 45(70% for all 4 sets)
Results: 145-145-145-145 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
07/31/2019 Push Press Push press 54 at 75%

 165-165-165-165-165 lbs
Performed as RX
06/21/2019 Push Press Push Press
5-5-3-3-3		 95-125-145-165-185 lbs
Performed as RX
04/17/2019 Push Press Push press 45(70% for all 4 sets) 145-145-145-145 lbs
Performed as RX
09/17/2018 Push Press 4 X 3 @ 85% 180 lbs
Performed as RX
08/22/2018 1RM Push Press 1 RM Push Press 185 lbs
Performed as RX
03/21/2018 Push Press Push Press
5-5-5-3-3		 95-125-145-165-175 lbs
Performed as RX