Ian Mason

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
6' 2"
Weight:
--

September 4, 2012

Performed at: CrossFit Eclipse
Workout Name: Chest Bump
Description: amrap in 12 minutes
50 double unders
7 burpees

add 7 burpees after each round
Results: 2 rounds 150 reps
Workout scaled
Modifications at: 150 singles

1 similar workout

Date Name WorkoutDescription Results
09/04/2012 Chest Bump amrap in 12 minutes
50 double unders
7 burpees

add 7 burpees after each round		 2 rounds 150 reps
Workout Scaled