Jed Mitchell

Hometown:
Newberry, Florida
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
225 lbs

April 12, 2019

Performed at: Farm Fitness
Workout Name: Farm Fitness Friday 041219
Description: 20 Minute AMRAP

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Ring Push-Ups
Station 3 - 20 Sit-Ups
Station 4 - 30 Jump Rope (SU)
Station 5 - Burpee Box Jump for max reps

Participants will rotate stations as soon as 200M is completed*. Score is total number of BBJ completed by all members during 20 minutes.

*Cannot rotate unless all stations have completed designated reps.
Results: 182 reps
Performed as RX
Athlete's Notes: Chris
Sam
Alicia
Eli
Jed

2 similar workouts

Date Name WorkoutDescription Results
04/12/2019 Farm Fitness Friday 041219 20 Minute AMRAP

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Ring Push-Ups
Station 3 - 20 Sit-Ups
Station 4 - 30 Jump Rope (SU)
Station 5 - Burpee Box Jump for max reps

Participants will rotate stations as soon as 200M is completed*. Score is total number of BBJ completed by all members during 20 minutes.

*Cannot rotate unless all stations have completed designated reps.		 182 reps
Performed as RX
04/12/2019 Farm Fitness Friday 041219 20 Minute AMRAP

Team Workout (5 person)

Station 1 - 200M Run
Station 2 - 10 Ring Push-Ups
Station 3 - 20 Sit-Ups
Station 4 - 30 Jump Rope (SU)
Station 5 - Burpee Box Jump for max reps

Participants will rotate stations as soon as 200M is completed*. Score is total number of BBJ completed by all members during 20 minutes.

*Cannot rotate unless all stations have completed designated reps.		 182 reps
Performed as RX