Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

April 10, 2019

Performed at: Vintage CrossFit
Description: 5 Rounds
Run 200m
10 Hang Squat Cleans 185

Time cap: 15:00.
Scale the weight on the cleans to allow you to complete every round in 2-3 sets. It should be challenging, but possible to hang on for multiple reps every time you pick up the bar.
Results: 12m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2019 5 Rounds
Run 200m
10 Hang Squat Cleans 185

Time cap: 15:00.
Scale the weight on the cleans to allow you to complete every round in 2-3 sets. It should be challenging, but possible to hang on for multiple reps every time you pick up the bar.		 12m 01s
Performed as RX