Jed Mitchell

Hometown:
Newberry, Florida
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
225 lbs

April 10, 2019

Performed at: Farm Fitness
Workout Name: 4X4
Description: 4 Rounds

400M Run
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)
Results: 15m 53s
Workout scaled
Modifications at: 3 Rounds
Green Band

1 similar workout

Date Name WorkoutDescription Results
04/10/2019 4X4 4 Rounds

400M Run
10 Pull-Ups
20 Sit-Ups
30 Jump Rope (SU's)		 15m 53s
Workout Scaled