Performed at: | Vintage CrossFit |
Description: | AMRAP 9 Minutes 4 Thrusters 135/95lbs 8 Toes to Bar 12 Bar Facing Burpees Beginner: 85/50#; Hanging Knee Raise or Med Ball Sit Ups Intermediate: 105/75 Advanced: Rx |
Results: | 6 rounds 0 reps Performed as RX |