Login | Sign Up

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search

Jed Mitchell

Hometown:

Newberry, Florida

Gym:

Gender:

Male

Age:

--

Height:

5' 7"

Weight:

225 lbs

April 9, 2019

Performed at:	Farm Fitness
Description:	Four sets of: 60 seconds of Bar Facing Burpees 20 seconds of Rest 60 seconds of Ring Rows 20 seconds of Rest 60 seconds of Box Jumps @ 24 20 seconds of Rest 60 seconds of Ring Push-ups 20 seconds of Rest 60 seconds of Sit-Ups 20 seconds of Rest 60 seconds of KB Swings @ 50# 20 seconds of Rest Score is total reps from all stations
Results:	303 reps Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
04/09/2019		Four sets of: 60 seconds of Bar Facing Burpees 20 seconds of Rest 60 seconds of Ring Rows 20 seconds of Rest 60 seconds of Box Jumps @ 24 20 seconds of Rest 60 seconds of Ring Push-ups 20 seconds of Rest 60 seconds of Sit-Ups 20 seconds of Rest 60 seconds of KB Swings @ 50# 20 seconds of Rest Score is total reps from all stations	303 reps Performed as RX