Performed at: | Tortuga |
Description: | Deadlifts 60% 1RM (95#) 5-5-5-5-5 AMRAP 15 min 10 kb wings 10 box jumps 10 ring dips |
Results: | 14 rounds 20 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2012 | Deadlifts 60% 1RM (95#) 5-5-5-5-5 AMRAP 15 min 10 kb wings 10 box jumps 10 ring dips |
14 rounds 20 reps Performed as RX |