Performed at: | CrossFit Eclipse |
Workout Name: | baseline |
Description: | 500 meter row 40 squats 30 sit ups 20 push ups 10 pull ups |
Results: | 6m 27s Workout scaled |
Modifications at: | Blue band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2011 | baseline | 500 meter row 40 squats 30 sit ups 20 push ups 10 pull ups |
6m 27s Workout Scaled |