Rhonda Heird

Hometown:

Tulsa, Ok

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

134 lbs

September 4, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Chest Bump
Description:	amrap in 12 minutes 50 double unders 7 burpees add 7 burpees after each round
Results:	3 rounds 134 reps Workout scaled
Modifications at:	Singles x 3 = 150

Date	Name	WorkoutDescription	Results
09/04/2012	Chest Bump	amrap in 12 minutes 50 double unders 7 burpees add 7 burpees after each round	3 rounds 134 reps Workout Scaled