Greg Shearing

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 4, 2019

Workout Name: Q3-W13 Plank Benchmark #3
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 1m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/04/2019 Q3-W13 Plank Benchmark #3 Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time. 1m 30s
Performed as RX
11/08/2018 Q1-W6 - PLANK BENCHMARK #1 Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time. 3m 30s
Performed as RX