Ben Rookwood

Hometown:
Ampthill, Bedfordshire
Gym:
Crossfit Ampthill
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
80 kgs

September 3, 2012

Workout Name: 100 Burpees Description: 100 Burpees

A burpee must consist of a squat, chest to floor, jump of 6 inches and a clap above head.

Results: 8m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/03/2012 100 Burpees 100 Burpees

A burpee must consist of a squat, chest to floor, jump of 6 inches and a clap above head.

 8m 58s
Performed as RX