Cristina MJ

Hometown:
Pontevedra, Pontevedra
Gym:
Unaffiliated
Gender:
Female
Age:
46
Height:
1.51m
Weight:
51 kgs

April 3, 2019

Performed at: Madrid
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 14m 30s
Performed as RX
Warmup: 4x4 Ring Muscle Up

1 similar workout

Date Name WorkoutDescription Results
04/03/2019 Helen Three rounds for time:
Run 400 meters
1 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 30s
Performed as RX