Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

August 31, 2012

Performed at: CrossFit Eclipse
Workout Name: get away
Description: as many rounds as possible in 15 minutes
10 kettle bell snatch (55/35lbs)
10 box jumps (24/20")
10 ring push ups
Results: 6 rounds 21 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2012 get away as many rounds as possible in 15 minutes
10 kettle bell snatch (55/35lbs)
10 box jumps (24/20")
10 ring push ups		 6 rounds 21 reps
Performed as RX