Jeremiah Foley

Hometown:
Fort Lauderdale, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
37
Height:
5' 8"
Weight:
180 lbs

December 29, 2011

Performed at: CrossFit ATP
Workout Name: WOD
Description: WOD

21-15-9
OHS (f75/m115)
Box jumps
HSPU
Results: 13m 50s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
02/20/2012 WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 15m 09s
Performed as RX
01/09/2012 WOD WU: ANNIE
50-40-30-20-10 reps:
double unders
sit-ups

WOD:
10-9-8-7-6-5-4-3-2-1 reps:
Power Clean (F115/M155)
muscle-ups		 27m 14s
Performed as RX
01/04/2012 WOD WU: ANNIE
50-40-30-20-10 reps:
double unders
sit-ups

WOD:
10-9-8-7-6-5-4-3-2-1 reps:
Power Clean (F115/M155)
muscle-ups		 27m 30s
Performed as RX
12/29/2011 WOD WOD

21-15-9
OHS (f75/m115)
Box jumps
HSPU		 13m 50s
Performed as RX
12/13/2011 Skill/Strength and WOD Skill
Snatch balance
Strength
OHS-3-3-3-3-3-3-3
WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 3m 41s
Performed as RX