Aaron Utsler

Hometown:
Unknown
Gym:
Tortuga
Gender:
Male
Age:
44
Height:
--
Weight:
200 lbs

August 31, 2012

Description: Strength:

Military Press - 75 x 5, 85 x 5, 95 x 5

METCON:

AMRAP Thruster @ 95# @ 2min
Tabata Row
AMRAP burpees @ 2min
Results: 15 reps
Performed as RX
Warmup: Military Press @ bar

1 similar workout

Date Name WorkoutDescription Results
08/31/2012 Strength:

Military Press - 75 x 5, 85 x 5, 95 x 5

METCON:

AMRAP Thruster @ 95# @ 2min
Tabata Row
AMRAP burpees @ 2min		 15 reps
Performed as RX