Ben Rookwood

Hometown:
Ampthill, Bedfordshire
Gym:
Crossfit Ampthill
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
80 kgs

August 31, 2012

Workout Name: Diane Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups Results: 6m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 59s
Performed as RX