Xaimara Otero-Ortiz

Hometown:

Edgewater Park, New Jersey

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

August 30, 2012

Performed at:	Hyper CrossFit
Workout Name:	KB Swings, Box Jumps, Sit-ups, Bear Crawl
Description:	4 Rounds for time 20 KB Swings 25 Box Jumps 30 Sit-Ups Bear Crawl around gym
Results:	23m 21s Workout scaled
Athlete's Notes:	20lb Kb, Step-Ups 20" Box, Lunges instead of Bear Crawls; Only completed 3 rounds, had to stop due to pain in knee.

Date	Name	WorkoutDescription	Results
08/30/2012	KB Swings, Box Jumps, Sit-ups, Bear Crawl	4 Rounds for time 20 KB Swings 25 Box Jumps 30 Sit-Ups Bear Crawl around gym	23m 21s Workout Scaled