Performed at: | District H CrossFit |
Description: | METCON *In teams of 2 or 3 AMRAP 20 mins 2500m row (switch every 2 mins) Then (w/remaining time) AMRAP 25 cleans 155/105# 25 V-Ups 50 Squat Jumps *1 person Working at a time *Score is total reps (cleans+v-ups+Squat Jumps) |
Results: | 225 reps Workout scaled |
Modifications at: | 135 lbs |