Performed at: | Hyper CrossFit |
Workout Name: | KB Swings, Box Jumps, Sit-ups, Bear Crawl |
Description: | 4 Rounds for time 20 KB Swings 25 Box Jumps 30 Sit-Ups Bear Crawl around gym |
Results: | 22m 02s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2012 | KB Swings, Box Jumps, Sit-ups, Bear Crawl | 4 Rounds for time 20 KB Swings 25 Box Jumps 30 Sit-Ups Bear Crawl around gym |
22m 02s Performed as RX |