Performed at: | madera so |
Workout Name: | #564X5= S9 |
Description: | 50s 50 squats 145# 50 box step ups 50 goblet squats 53# 50 rev lunge 25# (each leg) 3-25-19me=14:41, Williams=18:00 |
Results: | 14m 41s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2019 | #564X5= S9 | 50s 50 squats 145# 50 box step ups 50 goblet squats 53# 50 rev lunge 25# (each leg) 3-25-19me=14:41, Williams=18:00 |
14m 41s Performed as RX |