Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

March 26, 2019

Performed at: District H CrossFit
Description: METCON
EMOM 9:00
Minute 1
15/12cal Row or bike
Minute 2
6/6 Front rack dumbbell walking lunges
Minute 3
Rest

*The dumbbell walking lunges is 12 reps total (6 reps per leg).
Results: 9m 00s
Performed as RX
Athlete's Notes: 35*2 dumbbells

1 similar workout

Date Name WorkoutDescription Results
03/26/2019 METCON
EMOM 9:00
Minute 1
15/12cal Row or bike
Minute 2
6/6 Front rack dumbbell walking lunges
Minute 3
Rest

*The dumbbell walking lunges is 12 reps total (6 reps per leg).		 9m 00s
Performed as RX