Brooke Schupp

Hometown:
OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 4"
Weight:
--

August 29, 2012

Performed at: CrossFit Eclipse
Workout Name: wolfpack
Description: For the fastest time possible:

Run 400 meters

50 wall balls (20/14lb) at the white line

40 kettlebell swings (55/35 lbs) over your head

30 chest to bar pull ups

20 ring dips

10 burpees

20 ring dips

30 chest to bar pull ups

40 kettlebell swings

50 wall balls

Run 400 meters
Results: 37m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/29/2012 wolfpack For the fastest time possible:

Run 400 meters

50 wall balls (20/14lb) at the white line

40 kettlebell swings (55/35 lbs) over your head

30 chest to bar pull ups

20 ring dips

10 burpees

20 ring dips

30 chest to bar pull ups

40 kettlebell swings

50 wall balls

Run 400 meters		 37m 03s
Performed as RX