Mark Holt

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

255 lbs

August 30, 2012

Performed at:	CrossFit Eclipse
Workout Name:	clean and jerk 1 rm
Description:	12 minutes to establish a 1 rm on clean and jerk
Results:	185 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/30/2012	clean and jerk 1 rm	12 minutes to establish a 1 rm on clean and jerk	185 lbs Performed as RX
07/26/2012	1 rm clean and jerk	12 minutes to establish a 1rm on clean and jerk	205 lbs Performed as RX