Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

March 18, 2019

Performed at: District H CrossFit
Description: Conditioning
12:00 AMRAP
50m Double kettlebell front rack walk (53/35lbs)
20 Jumping lunges
10 Bottom half strict toes to bar (Leg Raises)

*quality over speed
*use KB or DB as available
Results: 5 rounds 22 reps
Performed as RX
Athlete's Notes: Eh... should have pushed harder for the 6 rounds

1 similar workout

Date Name WorkoutDescription Results
03/18/2019 Conditioning
12:00 AMRAP
50m Double kettlebell front rack walk (53/35lbs)
20 Jumping lunges
10 Bottom half strict toes to bar (Leg Raises)

*quality over speed
*use KB or DB as available		 5 rounds 22 reps
Performed as RX