Performed at: | Farm Fitness |
Workout Name: | FF 031519 |
Description: | 21 Minute AMRAP - Teams of 3 Station A - Ground to Overhead Station B - 20 Sit-Ups Station C - Rest Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed. |
Results: | 17025 lbs Performed as RX |