Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

March 15, 2019

Performed at: District H CrossFit
Workout Name: CrossFit 19.4
Description: 3 rounds of:
10 snatches 95/65#
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees

Time cap: 12 minutes, including 3-minute rest
Results: 118 reps
Workout scaled
Modifications at: As per open standards
Athlete's Notes: Well - we knew those pull ups were going to slow you down Ank!

1 similar workout

Date Name WorkoutDescription Results
03/15/2019 CrossFit 19.4 3 rounds of:
10 snatches 95/65#
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees

Time cap: 12 minutes, including 3-minute rest		 118 reps
Workout Scaled