Performed at: | District H CrossFit |
Description: | Conditioning EMOM 8:00 Odd- 25 Kettlebell swings (53lbs/35lbs) Even- 25 Abmat sit-ups |
Results: | 200 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2019 | Conditioning EMOM 8:00 Odd- 25 Kettlebell swings (53lbs/35lbs) Even- 25 Abmat sit-ups |
200 reps Performed as RX |