Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

March 6, 2019

Performed at: Vintage CrossFit
Description: AMRAP 16 Minutes
25' Walking Lunge
10 Burpees
25' Walking Lunge
10 Toes to Bar

The goal is to continue moving for the full 16 minutes. Scale toes to bar volume or range of motion to complete in 1-2 sets.
Results: 8 rounds 61 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2019 AMRAP 16 Minutes
25' Walking Lunge
10 Burpees
25' Walking Lunge
10 Toes to Bar

The goal is to continue moving for the full 16 minutes. Scale toes to bar volume or range of motion to complete in 1-2 sets. 		8 rounds 61 reps
Performed as RX