Performed at: | Farm Fitness |
Workout Name: | FF 022819 |
Description: | Part A: 3 Rounds Run 400M 100 Jump Rope (SU) Rest 2 Minutes Part B: 5 Min AMRAP 5 HR Push-Ups 10 Sit-Ups 15 Squats Note: Post Rounds & Reps from Part B |
Results: | 5 rounds 1 reps Performed as RX |