Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

March 5, 2019

Performed at: Farm Fitness
Workout Name: Enjoy The Rest
Description: 3 Rounds of:

45 Seconds of Air Squats
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of Jumping Lunge
15 Seconds of Rest
45 Seconds of Leg Levers
15 Seconds of Rest
45 Seconds of Burpees
15 Seconds of Rest

Score is total reps from all three rounds
Results: 312 reps
Performed as RX
Athlete's Notes: AS 84
SU 61
JL 81
LL 55
BU 31

1 similar workout

Date Name WorkoutDescription Results
03/05/2019 Enjoy The Rest 3 Rounds of:

45 Seconds of Air Squats
15 Seconds of Rest
45 Seconds of Sit-Ups
15 Seconds of Rest
45 Seconds of Jumping Lunge
15 Seconds of Rest
45 Seconds of Leg Levers
15 Seconds of Rest
45 Seconds of Burpees
15 Seconds of Rest

Score is total reps from all three rounds		 312 reps
Performed as RX